Fitness Nutrition and Diane Bellefontaine Fitness Professional
Diane Bellefontaine has been involved in the fitness industry for over thirty years. Her life and passion is all about health and fitness. When she was first introduced to Xoçai healthy dark chocolate she was very excited about consuming healthy chocolate on a daily basis. Since eating these healthy dark chocolate products as part of a plan for fitness nutrition and Diane Bellefontaine discovered that she slept better, was more alert. She says “I have more energy, and my body seems to work more efficiently. I don’t have the post-workout aches and pains or soreness that started when I turned fifty.”
Diane Bellefontaine has been a fitness studio owner, a fitness facility director, the executive director of a provincial fitness association and a die-hard fitness instructor. With over 30 years of experience in her fitness career, not only did Diane host her own TV fitness show, she also wrote weekly fitness columns in the local newspaper. Additionally, providing tips on fitness nutrition and Diane Bellefontaine was on the radio and was also featured in two different issues of Shape Magazine.
From the days of “leg warmers” and “albums” to yoga toe socks and iPods, Diane has seen the many changes in the fitness industry over the last three decades.
Diane has received certifications with Aerobic Fitness Association of America, International Dance Exercise Association and Canadian Aquatics Leadership Association. Diane holds various certifications with the Nova Scotia Fitness Association. She is a certified FIS with Can Fit Pro, a Zumba & Zumba Gold instructor and a certified Yoga instructor. Diane has completed the Gliding Total Body Master Training and the Bender Ball foundation.
Diane presents at various conferences, workshops, and in-services. She also teaches a variety of fitness classes at fitness clubs, facilities and corporate workplaces. She’s a real chocolate athlete and works with many people striving to become the same.
Dark Chocolate for Fitness Nutrition and Diane Bellefontaine
More Antioxidants in Fitness Nutrition and Diane Bellefontaine Loves It
Besides cocoa, the chocolate contains the acai berry which contains more antioxidants than any other fruit, said Bellefontaine. She discovered the healthy dark chocolate through her sister, Janice Hanna.
“I’ve just been involved for the past three weeks getting the information out to people by e-mail, by talking about it in the hockey rinks or at the basketball courts,” said Hanna. “Just getting people aware of healthy chocolate and that it does exist because most people didn’t know anything about it.”
Hanna has, for years, been involved in sports nutrition and fitness nutrition and Diane Bellefontaine too, was skeptical at first, but after sampling the product became a believer. Dark chocolate as part of an athlete’s chocolate diet.
“When you first hear something like this, ‘healthy chocolate’, you’re very skeptical,” said Hanna. “Diane is not one to ever buy into anything. Her whole life has been about exercise and eating healthy, but she’s a chocoholic and when this came across her desk and she researched it, it sold her and it sold me too.”
Hanna said she has noticed enough benefits in her own life to recommend the chocolate. “I am really thrilled with this product because I am a chocolate lover and I do not even crave any of the bad chocolate anymore. This chocolate really satisfies me.”
Sport nutrition and fitness nutrition and Diane Bellefontaine make a great combo with the healthy dark chocolate.
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